Wednesday, May 6, 2009

Nutrition Secrets to Lose Weight Fast for a Bikini Body

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The best and healthiest way to quickly lose weight fast is by eating plenty of lean protein (white meat, fish, pulses) and low Glycemic Index (GI) carbohydrates.
This will not only help burn calories but combined with exercise, it will build muscle to replace the fat you [...] http://ping.fm/CxulQ

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