Thursday, July 16, 2009

How to Lose Body Fat Without Going Insane

I by no stretch of the imagination have the perfect, athletic or well toned body.  I can live with that.  What I couldn’t live with was laying around on the couch, not doing any forms of exercise and watching the pounds seek my mid-section.  Was I silly to think any other outcome would develop?  It’s [...] http://bit.ly/17CyxR

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